Highermoon offer workshops and groups for individuals, businesses, schools, hospitals and prisons.
In our workshops we aim to create a relaxed, warm space where you will feel safe, welcomed and accepted. We hope your experience will be fun, informative and life-changing.
In 2009/10 we are offering the following workshops:
Soul Talk
body breathing mind and heart alive
An ongoing psychospiritual group with Christina McLaughlin and Jay Ramsay.
Held in the beautiful peaceful "Quiet Place" of the Poor Clares Convent. Woodchester near Stroud.
The Soul Talk Group in Stroud
? Do you long for the company of more like-minded people?
?Would you like a space to understand more of where and who you are?
?Would you like to explore your creativity in the company of others?
? Are you wondering about the deeper aspects of your life, relationships, journey and direction at this time?
These group meetings held in a warm, deeply peaceful, conducive space with two experienced facilitators are an opportunity to explore, reveal and share more of ourselves with assured confidentiality, receiving considered feedback also from group members. There is no pre planned agenda.
We will be offering meditative and creative exercises as context suggests. Materials provided; as well as holding the unfolding journey.
Meetings take place monthly Saturdays 2.00pm-5.30pm in Stroud, Gloucester and Dorset.
Next meeting in Stroud this Saturday 21/11/09. 2-5.30pm
Then restarting Saturday January 23/1/10. 2-5.30pm
For further info contact Jay 01453 759436 or Christina 01202 777622
Choose a Brighter Future
In this workshop we will explore practical tools and techniques, including guided meditations, to help you move beyond your self-imposed limitations and contemplate how you can bring more meaning, joy, fulfilment, support and love into your life. You will learn how important your belief systems are in creating the life you desire. You will return home rejuvenated and inspired with a personal affirmation and goals, chosen by yourself, to move you in the direction of your deepest dreams.
Transforming Relationships
Transform your Relationships with Compassionate Communication Do you want to improve relationships with your partner, parents, child, teenager, co-workers yourself & others? This workshop is a bridge to more authenticity, understanding, fulfilment, intimacy, truth, peace and beauty in your relationship with yourself and others. In this workshop we will explore ways of communicating that reduce, judgement, blame, guilt, shame, taming and co dependency and encourage taking responsibility for creating the relationship you desire based on your needs and values. Improve self-esteem and confidence, communicate your feelings and needs honestly, deal with anger and aggressive behaviour, reduce conflict, and much more. In this workshop you will be given the insights and the skills you need to enable you to put this into practise when you get home.
No previous yoga experience necessary.
A flow between ourselves and others is based on a mutual giving from the heart'. (Marshall Rosenberg)
All the following group workshops for individuals will be held at the Moordown Community Centre, Coronation Avenue, Bournemouth in 2008. 11am-4pm. £30/£20 concessions. Booking essential. If you would like to reserve a place please contact us by phone or email.